Be Eco-Friendly Blog

My name is Delphine and I support expatriates in their eco-friendly lifestyle.

Very happy to welcome you to my personal blog. Since I left France, I have been trying to preserve my sustainable and eco-friendly lifestyle. My determination is still there and I am more motivated than ever.

If you are like me, I want to support you in your approach and inspire you in your environmental adventure.

My eco-adventure

Food in the United States: 5 tips for combining health and respect for the environment

Chauvinisme oblige, la France est souvent associée à l’etranger avec la cuisine. Il n’est pas rare qu’on me...

Covid-19 got the better of my good ecological resolutions

Actualité oblige, je ne peux pas passer à côté d'un article parlant de la pandémie et de ma...

I gave birth in the United States!

Un accouchement est un heureux évènement qui se prépare pour que tout se déroule au mieux. On laisse...

I am imperfect but I am doing my part.

Un projet personnel commence par connaître ses limites et par accepter que nous ne sommes pas capables de...

La pause numérique pour redémarrer son cerveau

;br /> Notre emploi du temps est inextricablement lié aux écrans. Smartphones, ordinateurs, tablettes, beaucoup d’entre nous passent de nombreuses...

Eating well in the 21st century

There are many articles about diet describing such and such a "miracle" method and giving lots of advice. These texts...

The paradox of our diet

It is always strange and fascinating how illogical Humanity can be with itself.

Greenwashing: the new green trend for brands that are not so green.

Have you noticed the proliferation of products claiming to be environmentally friendly? The stalls are full of green products ...

Seasonal Fruits et vegetables calendar

Because eating quality products also means respecting seasonality.

Vegetarian diet: supporting you in the change

Vegetarian food is becoming more and more accessible and more and more trendy. Some tips to help you in ...

Vegetable peel broth

Have you taken a closer look at the composition of the ready-made broths… Palm fat, thickeners, xanthan gum, maltodextrin…

The fabric bowl cover : an essential in a Zero Waste kitchen.

;br /> Dites adieu au film plastique à usage unique en adoptant la charlotte alimentaire; une solution réutilisable, écologique et durable. ;br...